District of Columbia Interscholastic Athletics A ssociation

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How to Stay Hydrated During the Summer (sponsored)

Dehydration of just 1-2% of body weight can negatively impact performance! Checkout and download tips from @CuseSportsRD on how to stay hydrated during the hazy, hot days of summer.

Watch Wilson HS's ESPY Awards Presentation on WilsonLive

Wilson HS will be hosting a virtual ESPY presentation in honor of their athletes at 5pm on Thursday, May 28. Tune-in live or watch a replay on the WilsonLive Youtube channel.

Woodson Warrior Athletic Awards Celebration 5/28 at 6:15pm

HD Woodson HS is hosting its annual awards presentation on 5/28 at 6:15pm on Zoom. Click here for an invitation to join.

Johnson MS Archery Recognized in Channel 9 Story
The MS Archery Championships featured a competitive match-up between Deal and Johnson. Deal came out on top, but Johnson was recognized in this video by Channel 9. Watch it here. 

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